How many calories are in Almond Milk Protein Shake?
Almond Milk Protein Shake contains 419 calories per serving (21% of the 2,000 kcal daily value), with 7.6g fat, 23g carbs, and 50.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Almond Milk Protein Shake
Nutritional value of Almond Milk Protein Shake per 100 grams
What's inside Almond Milk Protein Shake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| almond milk | 300g | 40 kcal | 0.7g | 1.7g | 1g |
| protein powder (2 scoops) | 60g | 400 kcal | 80g | 3.3g | 10g |
| blueberries | 50g | 58 kcal | 0.8g | 0.6g | 14g |
| blackberries | 50g | 60 kcal | 1g | 0.6g | 14g |
Where do the calories in Almond Milk Protein Shake come from
How Almond Milk Protein Shake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 419 kcal | 21% |
| Protein | 50.9g | 102% |
| Fat | 7.6g | 12% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Almond Milk Protein Shake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Almond Milk Protein Shake
How many calories are in Almond Milk Protein Shake?
A full serving of Almond Milk Protein Shake contains approximately 419 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 91.1 kcal.
Is Almond Milk Protein Shake good for weight loss?
Almond Milk Protein Shake has a low calorie density at 91.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Almond Milk Protein Shake?
A serving of Almond Milk Protein Shake provides about 50.9g of protein from a total serving weight of 460g. That is 11.1g of protein per 100g, which covers roughly 102% of the recommended daily intake of 50g.
What is the easiest way to track Almond Milk Protein Shake calories?
The easiest way to track Almond Milk Protein Shake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Almond Milk Protein Shake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Oats | 255g | 360.0 | 30g | -59 kcal, less protein |
| Chia Seed Pudding with Fruit | 450g | 282.5 | 8.7g | -136 kcal, less protein |
| Oats with berries | 702g | 626.7 | 21g | +207 kcal, less protein |
| almond milk with chia and berries | 305g | 130.0 | 3.9g | -289 kcal, less protein |
| Banana Almond Protein Shake | 176g | 389.0 | 31.3g | -30 kcal, less protein |