How many calories are in Tapioca Papad?
Tapioca Papad contains 407 calories per serving (20% of the 2,000 kcal daily value), with 15g fat, 71g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tapioca Papad
Nutritional value of Tapioca Papad per 100 grams
What's inside Tapioca Papad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tapioca Starch | 80g | 350 kcal | 0g | 0g | 88.8g |
| Salt and Cumin Seeds | 7g | 0 kcal | 0g | 0g | 0g |
| Vegetable Oil (for frying) | 15g | 846.7 kcal | 0g | 100g | 0g |
Where do the calories in Tapioca Papad come from
How Tapioca Papad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 407 kcal | 20% |
| Protein | 0g | 0% |
| Fat | 15g | 23% |
| Carbs | 71g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tapioca Papad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tapioca Papad
How many calories are in Tapioca Papad?
A full serving of Tapioca Papad contains approximately 407 kcal. The total serving weighs about 102g. Per 100 grams, that works out to 399 kcal.
Is Tapioca Papad good for weight loss?
Tapioca Papad has a high calorie density at 399 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Tapioca Papad?
A serving of Tapioca Papad provides about 0g of protein from a total serving weight of 102g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Tapioca Papad calories?
The easiest way to track Tapioca Papad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tapioca Papad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Aloo Patty | 210g | 210.0 | 4g | -197 kcal, more protein |
| Sunflower Seed Snack | 138g | 665.0 | 21g | +258 kcal, more protein |
| Tapioca Biriyani | 125g | 370.0 | 3g | -37 kcal, more protein |
| French fries | 233g | 279.0 | 1g | -128 kcal, more protein |
| Rice, Fish, and Dal | 610g | 989.0 | 47g | +582 kcal, more protein |