How many calories are in Beef and Vermicelli?

Beef and Vermicelli contains 333 calories per serving (17% of the 2,000 kcal daily value), with 11.9g fat, 48.5g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Beef and Vermicelli

Total weight: 230g
333.0
kcal
12g
Protein
11.9g
Fat
48.5g
Carbs

Nutritional value of Beef and Vermicelli per 100 grams

144.8
kcal
5.2g
Protein
5.2g
Fat
21.1g
Carbs

What's inside Beef and Vermicelli

Ingredient Amount Calories Protein Fat Carbs
Glass noodles (vermicelli) 80g 190 kcal 0.1g 0.3g 43.8g
Braised beef pieces 30g 150 kcal 21.7g 11.7g 5g
Fried tofu cube 25g 272 kcal 14g 24g 2g
Potato piece 20g 80 kcal 2g 0.5g 17.5g
Napa cabbage and broccoli 40g 30 kcal 2g 0.3g 6.3g
Stir-fry sauce (savory) 15g 166.7 kcal 1.3g 6.7g 26.7g
Green chili condiment 20g 75 kcal 2.5g 5g 7.5g

Where do the calories in Beef and Vermicelli come from

32%
58%
14%
Fat 32% Carbs 58% Protein 14%

How Beef and Vermicelli fits into your daily diet

Nutrient Amount % Daily Value
Calories 333 kcal 17%
Protein 12g 24%
Fat 11.9g 18%
Carbs 48.5g 16%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Beef and Vermicelli

🏃
Jogging
33 min
🚴
Cycling
39 min
🚶
Walking
77 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Beef and Vermicelli

How many calories are in Beef and Vermicelli?

A full serving of Beef and Vermicelli contains approximately 333 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 144.8 kcal.

Is Beef and Vermicelli good for weight loss?

Beef and Vermicelli has a low calorie density at 144.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Beef and Vermicelli?

A serving of Beef and Vermicelli provides about 12g of protein from a total serving weight of 230g. That is 5.2g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.

What is the easiest way to track Beef and Vermicelli calories?

The easiest way to track Beef and Vermicelli is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Beef and Vermicelli compare to similar meals?

Meal Weight Calories Protein compared to this
Stir-fry noodles 555g 582.0 26.3g +249 kcal, more protein
Beef Stir-fry Noodles 300g 365.0 18g +32 kcal, more protein
Rice with sides 510g 675.5 26.3g +342 kcal, more protein
Rice with curry and tofu 380g 622.0 29.5g +289 kcal, more protein
Beef Noodle Soup with Tempeh 580g 815.0 52g +482 kcal, more protein