How many calories are in Chicken with Noodles?
Chicken with Noodles contains 428 calories per serving (21% of the 2,000 kcal daily value), with 10g fat, 42.5g carbs, and 35.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with Noodles
Nutritional value of Chicken with Noodles per 100 grams
What's inside Chicken with Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted chicken | 150g | 130 kcal | 19.3g | 4.7g | 0g |
| stir-fried noodles with soy sauce | 200g | 110 kcal | 3g | 1.5g | 20g |
| carrot slices | 30g | 33.3 kcal | 0.7g | 0g | 6.7g |
| broccoli floret | 10g | 30 kcal | 3g | 0g | 5g |
Where do the calories in Chicken with Noodles come from
How Chicken with Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 428 kcal | 21% |
| Protein | 35.5g | 71% |
| Fat | 10g | 15% |
| Carbs | 42.5g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Noodles
How many calories are in Chicken with Noodles?
A full serving of Chicken with Noodles contains approximately 428 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 109.7 kcal.
Is Chicken with Noodles good for weight loss?
Chicken with Noodles has a low calorie density at 109.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with Noodles?
A serving of Chicken with Noodles provides about 35.5g of protein from a total serving weight of 390g. That is 9.1g of protein per 100g, which covers roughly 71% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Noodles calories?
The easiest way to track Chicken with Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Stir-fry | 420g | 523.0 | 43.7g | +95 kcal, more protein |
| Chicken & Broccoli with Rice | 562g | 653.0 | 40.1g | +225 kcal, more protein |
| Chicken & Broccoli | 580g | 777.8 | 90.4g | +349 kcal, more protein |
| Rice with chicken & broccoli | 430g | 515.0 | 37.7g | +87 kcal, more protein |
| Chicken Broccoli Stir-fry | 370g | 429.0 | 69.6g | +1 kcal, more protein |