How many calories are in Sinigang with rice?

Sinigang with rice contains 275 calories per serving (14% of the 2,000 kcal daily value), with 1.4g fat, 55g carbs, and 10.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Sinigang with rice

Total weight: 408g
275.0
kcal
10.3g
Protein
1.4g
Fat
55g
Carbs

Nutritional value of Sinigang with rice per 100 grams

67.4
kcal
2.5g
Protein
0.3g
Fat
13.5g
Carbs

What's inside Sinigang with rice

Ingredient Amount Calories Protein Fat Carbs
white rice (cooked) 158g 129.7 kcal 2.7g 0.3g 28.5g
sinigang soup (tamarind-based broth with vegetables and pork) 250g 28 kcal 2.4g 0.4g 4g

Where do the calories in Sinigang with rice come from

5%
80%
15%
Fat 5% Carbs 80% Protein 15%

How Sinigang with rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 275 kcal 14%
Protein 10.3g 21%
Fat 1.4g 2%
Carbs 55g 18%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Sinigang with rice

🏃
Jogging
28 min
🚴
Cycling
32 min
🚶
Walking
64 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Sinigang with rice

How many calories are in Sinigang with rice?

A full serving of Sinigang with rice contains approximately 275 kcal. The total serving weighs about 408g. Per 100 grams, that works out to 67.4 kcal.

Is Sinigang with rice good for weight loss?

Sinigang with rice has a low calorie density at 67.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Sinigang with rice?

A serving of Sinigang with rice provides about 10.3g of protein from a total serving weight of 408g. That is 2.5g of protein per 100g, which covers roughly 21% of the recommended daily intake of 50g.

What is the easiest way to track Sinigang with rice calories?

The easiest way to track Sinigang with rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Sinigang with rice compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with Sinigang 400g 284.0 12.2g +9 kcal, more protein
Pork Sinigang with Rice 750g 617.0 34g +342 kcal, more protein
rice & pork sinigang 295g 376.0 15.6g +101 kcal, more protein
Rice with pork soup 330g 414.0 19.2g +139 kcal, more protein
Pork Soup with Rice 530g 427.0 23.7g +152 kcal, more protein