How many calories are in Spaghetti with eggs and chili sauce?
Spaghetti with eggs and chili sauce contains 655 calories per serving (33% of the 2,000 kcal daily value), with 22.7g fat, 67.1g carbs, and 25.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with eggs and chili sauce
Nutritional value of Spaghetti with eggs and chili sauce per 100 grams
What's inside Spaghetti with eggs and chili sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti pasta | 180g | 150 kcal | 5g | 0.8g | 31.1g |
| tomato-based chili sauce | 100g | 40 kcal | 1g | 0.2g | 9g |
| fried eggplant slices | 100g | 150 kcal | 1.5g | 10g | 0g |
| boiled eggs | 100g | 155 kcal | 13g | 11g | 1.1g |
| red chili flakes | 10g | 400 kcal | 10g | 0g | 10g |
Where do the calories in Spaghetti with eggs and chili sauce come from
How Spaghetti with eggs and chili sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 655 kcal | 33% |
| Protein | 25.5g | 51% |
| Fat | 22.7g | 35% |
| Carbs | 67.1g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with eggs and chili sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with eggs and chili sauce
How many calories are in Spaghetti with eggs and chili sauce?
A full serving of Spaghetti with eggs and chili sauce contains approximately 655 kcal. The total serving weighs about 490g. Per 100 grams, that works out to 133.7 kcal.
Is Spaghetti with eggs and chili sauce good for weight loss?
Spaghetti with eggs and chili sauce has a low calorie density at 133.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spaghetti with eggs and chili sauce?
A serving of Spaghetti with eggs and chili sauce provides about 25.5g of protein from a total serving weight of 490g. That is 5.2g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with eggs and chili sauce calories?
The easiest way to track Spaghetti with eggs and chili sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with eggs and chili sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with beef and eggs | 450g | 625.0 | 49.3g | -30 kcal, more protein |
| Spaghetti with Chicken and Eggs | 450g | 510.0 | 27.5g | -145 kcal, more protein |
| Spicy Eggs | 180g | 220.0 | 14g | -435 kcal, less protein |
| Spiced Boiled Eggs | 141g | 216.0 | 18g | -439 kcal, less protein |
| Boiled Eggs with Spices | 143g | 222.0 | 18g | -433 kcal, less protein |