How many calories are in Flaxseed balls?
Flaxseed balls contains 85.5 calories per serving (4% of the 2,000 kcal daily value), with 6g fat, 7.5g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Flaxseed balls
Nutritional value of Flaxseed balls per 100 grams
What's inside Flaxseed balls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted flaxseed balls | 15g | 570 kcal | 20g | 40g | 50g |
Where do the calories in Flaxseed balls come from
How Flaxseed balls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85.5 kcal | 4% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Carbs | 7.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Flaxseed balls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Flaxseed balls
How many calories are in Flaxseed balls?
A full serving of Flaxseed balls contains approximately 85.5 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 570 kcal.
Is Flaxseed balls good for weight loss?
Flaxseed balls has a high calorie density at 570 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Flaxseed balls?
A serving of Flaxseed balls provides about 3g of protein from a total serving weight of 15g. That is 20g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Flaxseed balls calories?
The easiest way to track Flaxseed balls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Flaxseed balls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Seed Mix | 15g | 81.0 | 2.8g | -4 kcal, less protein |
| Flax Seeds | 10g | 55.0 | 1.9g | -30 kcal, less protein |
| Seed Porridge | 150g | 225.0 | 7.5g | +139 kcal, more protein |
| Flaxseed powder | 7g | 37.0 | 1.3g | -48 kcal, less protein |
| Ground Flaxseed | 30g | 180.0 | 6g | +94 kcal, more protein |