How many calories are in Noodles with minced pork and mushrooms?
Noodles with minced pork and mushrooms contains 355 calories per serving (18% of the 2,000 kcal daily value), with 13g fat, 37g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with minced pork and mushrooms
Nutritional value of Noodles with minced pork and mushrooms per 100 grams
What's inside Noodles with minced pork and mushrooms
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| noodles | 120g | 133.3 kcal | 4.2g | 0.8g | 25g |
| minced pork | 50g | 180 kcal | 16g | 14g | 0g |
| wood ear mushrooms | 30g | 66.7 kcal | 3.3g | 0g | 13.3g |
| shiitake mushrooms | 20g | 75 kcal | 5g | 0g | 15g |
| fried anchovies | 15g | 466.7 kcal | 46.7g | 33.3g | 0g |
Where do the calories in Noodles with minced pork and mushrooms come from
How Noodles with minced pork and mushrooms fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 355 kcal | 18% |
| Protein | 22g | 44% |
| Fat | 13g | 20% |
| Carbs | 37g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with minced pork and mushrooms
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with minced pork and mushrooms
How many calories are in Noodles with minced pork and mushrooms?
A full serving of Noodles with minced pork and mushrooms contains approximately 355 kcal. The total serving weighs about 235g. Per 100 grams, that works out to 151.1 kcal.
Is Noodles with minced pork and mushrooms good for weight loss?
Noodles with minced pork and mushrooms has a moderate calorie density at 151.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Noodles with minced pork and mushrooms?
A serving of Noodles with minced pork and mushrooms provides about 22g of protein from a total serving weight of 235g. That is 9.4g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with minced pork and mushrooms calories?
The easiest way to track Noodles with minced pork and mushrooms is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with minced pork and mushrooms compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Miso Ramen | 620g | 695.0 | 35g | +340 kcal, more protein |
| Dry Pan Mee | 118g | 360.0 | 21.8g | +5 kcal, less protein |
| Dry Pan Mee | 154g | 286.0 | 15g | -69 kcal, less protein |
| Pork with Napa Cabbage | 270g | 270.0 | 22g | -85 kcal, same protein |
| Noodle Soup | 270g | 185.0 | 5g | -170 kcal, less protein |