How many calories are in Curry rice set?
Curry rice set contains 554 calories per serving (28% of the 2,000 kcal daily value), with 19g fat, 72g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Curry rice set
Nutritional value of Curry rice set per 100 grams
What's inside Curry rice set
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Japanese-style curry with chicken and vegetables (bowl) | 250g | 131.2 kcal | 8.8g | 6.8g | 9.2g |
| Steamed mixed white and multigrain rice (bowl) | 150g | 133.3 kcal | 2.7g | 1.3g | 28.7g |
| Umeboshi (pickled plum) - 3 pcs total | 27g | 14.8 kcal | 0g | 0g | 3.7g |
| Kimchi (fermented cabbage) | 50g | 34 kcal | 2g | 0g | 8g |
| Yellow pickled radish (takuan) | 16g | 31.3 kcal | 0g | 0g | 6.3g |
Where do the calories in Curry rice set come from
How Curry rice set fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 554 kcal | 28% |
| Protein | 27g | 54% |
| Fat | 19g | 29% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Curry rice set
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Curry rice set
How many calories are in Curry rice set?
A full serving of Curry rice set contains approximately 554 kcal. The total serving weighs about 615g. Per 100 grams, that works out to 90.1 kcal.
Is Curry rice set good for weight loss?
Curry rice set has a low calorie density at 90.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Curry rice set?
A serving of Curry rice set provides about 27g of protein from a total serving weight of 615g. That is 4.4g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Curry rice set calories?
The easiest way to track Curry rice set is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Curry rice set compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| chicken curry bowl | 635g | 478.0 | 30g | -76 kcal, more protein |
| Rice & Salmon Plate | 790g | 562.0 | 43.5g | +8 kcal, more protein |
| Veg Curry Plate | 415g | 406.0 | 10g | -148 kcal, less protein |
| Korean Mixed Meal | 690g | 1115.0 | 45g | +561 kcal, more protein |
| rice bowl with curry | 545g | 483.0 | 21.5g | -71 kcal, less protein |