How many calories are in rice bowl with curry?
rice bowl with curry contains 483 calories per serving (24% of the 2,000 kcal daily value), with 22.3g fat, 42.6g carbs, and 21.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in rice bowl with curry
Nutritional value of rice bowl with curry per 100 grams
What's inside rice bowl with curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled egg (2 halves, total ~50g) | 50g | 156 kcal | 13g | 10.6g | 1.2g |
| cooked mixed grain rice (bowl ~160g) | 120g | 129.2 kcal | 2.5g | 0.8g | 28.3g |
| cherry tomatoes (5 pcs ~75g) | 28g | 17.9 kcal | 0g | 0g | 3.6g |
| pickled yellow radish / takuan (~40g) | 28g | 71.4 kcal | 0g | 0g | 7.1g |
| creamy curry with chicken and vegetables (~220g) | 150g | 150 kcal | 8g | 10.7g | 3.3g |
Where do the calories in rice bowl with curry come from
How rice bowl with curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 483 kcal | 24% |
| Protein | 21.5g | 43% |
| Fat | 22.3g | 34% |
| Carbs | 42.6g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from rice bowl with curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about rice bowl with curry
How many calories are in rice bowl with curry?
A full serving of rice bowl with curry contains approximately 483 kcal. The total serving weighs about 545g. Per 100 grams, that works out to 88.6 kcal.
Is rice bowl with curry good for weight loss?
rice bowl with curry has a low calorie density at 88.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in rice bowl with curry?
A serving of rice bowl with curry provides about 21.5g of protein from a total serving weight of 545g. That is 3.9g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track rice bowl with curry calories?
The easiest way to track rice bowl with curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does rice bowl with curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken meal with rice and vegetables | 360g | 519.0 | 39.3g | +36 kcal, more protein |
| Rice with curry & eggs | 283g | 782.0 | 19.2g | +299 kcal, less protein |
| fried chicken meal | 620g | 1146.1 | 72.6g | +663 kcal, more protein |
| Chicken rice plate | 450g | 540.0 | 36.5g | +57 kcal, more protein |
| Rice with egg & greens | 290g | 411.0 | 15.2g | -72 kcal, less protein |