How many calories are in Rice with Corned Beef and Coffee?
Rice with Corned Beef and Coffee contains 407 calories per serving (20% of the 2,000 kcal daily value), with 15.4g fat, 48.2g carbs, and 18.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Corned Beef and Coffee
Nutritional value of Rice with Corned Beef and Coffee per 100 grams
What's inside Rice with Corned Beef and Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| corned beef (cooked) | 70g | 300 kcal | 20g | 21.4g | 7.1g |
| black coffee (no sugar) | 240g | 0.8 kcal | 0.1g | 0g | 0g |
Where do the calories in Rice with Corned Beef and Coffee come from
How Rice with Corned Beef and Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 407 kcal | 20% |
| Protein | 18.5g | 37% |
| Fat | 15.4g | 24% |
| Carbs | 48.2g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Corned Beef and Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Corned Beef and Coffee
How many calories are in Rice with Corned Beef and Coffee?
A full serving of Rice with Corned Beef and Coffee contains approximately 407 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 88.5 kcal.
Is Rice with Corned Beef and Coffee good for weight loss?
Rice with Corned Beef and Coffee has a low calorie density at 88.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Corned Beef and Coffee?
A serving of Rice with Corned Beef and Coffee provides about 18.5g of protein from a total serving weight of 460g. That is 4g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Corned Beef and Coffee calories?
The easiest way to track Rice with Corned Beef and Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Corned Beef and Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Beef and Veggies | 520g | 377.0 | 18.2g | -30 kcal, less protein |
| Rice and Egg with Coffee | 390g | 257.0 | 9.6g | -150 kcal, less protein |
| Crab with rice and coffee | 810g | 618.0 | 31g | +211 kcal, more protein |
| Rice with eggs & kimchi | 490g | 479.0 | 18.7g | +72 kcal, more protein |
| Steak with rice and salad | 680g | 784.0 | 45.2g | +377 kcal, more protein |