How many calories are in Fried Banana with Flour?
Fried Banana with Flour contains 199 calories per serving (10% of the 2,000 kcal daily value), with 0.8g fat, 45g carbs, and 4.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Banana with Flour
Nutritional value of Fried Banana with Flour per 100 grams
What's inside Fried Banana with Flour
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Banana | 100g | 89 kcal | 1.1g | 0.3g | 23g |
| Wheat flour | 30g | 366.7 kcal | 11g | 1.7g | 73.3g |
Where do the calories in Fried Banana with Flour come from
How Fried Banana with Flour fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199 kcal | 10% |
| Protein | 4.4g | 9% |
| Fat | 0.8g | 1% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Banana with Flour
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Banana with Flour
How many calories are in Fried Banana with Flour?
A full serving of Fried Banana with Flour contains approximately 199 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 153.1 kcal.
Is Fried Banana with Flour good for weight loss?
Fried Banana with Flour has a moderate calorie density at 153.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Banana with Flour?
A serving of Fried Banana with Flour provides about 4.4g of protein from a total serving weight of 130g. That is 3.4g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Fried Banana with Flour calories?
The easiest way to track Fried Banana with Flour is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Banana with Flour compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana + Flour | 130g | 199.0 | 4.4g | +0 kcal, same protein |
| Banana oat bread | 150g | 264.0 | 9g | +65 kcal, more protein |
| Banana and Chapati | 150g | 219.0 | 4.6g | +20 kcal, more protein |
| Overnight oats | 268g | 252.0 | 7.5g | +53 kcal, more protein |
| Banana and Bread | 130g | 169.0 | 3.8g | -30 kcal, less protein |