How many calories are in Rice & Stir-fry Bowl?
Rice & Stir-fry Bowl contains 859 calories per serving (43% of the 2,000 kcal daily value), with 34.3g fat, 107.3g carbs, and 34.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice & Stir-fry Bowl
Nutritional value of Rice & Stir-fry Bowl per 100 grams
What's inside Rice & Stir-fry Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed steamed rice (white + multigrain) | 190g | 132.6 kcal | 2.3g | 0.8g | 29.8g |
| stir-fried udon noodles with vegetables (sauce included) | 180g | 116.7 kcal | 3.6g | 5g | 13.5g |
| cabbage (stir-fried portion) | 100g | 32 kcal | 1.6g | 0.2g | 7.3g |
| stir-fry sauce & oil (soy-based sweet-savory) | 100g | 90 kcal | 3g | 6.5g | 6g |
| boiled eggs (2 large total ≈100 g) | 100g | 155 kcal | 13g | 11g | 1.1g |
| latte / coffee with milk (cup) | 240g | 50 kcal | 2.5g | 2.5g | 5g |
Where do the calories in Rice & Stir-fry Bowl come from
How Rice & Stir-fry Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 859 kcal | 43% |
| Protein | 34.5g | 69% |
| Fat | 34.3g | 53% |
| Carbs | 107.3g | 36% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice & Stir-fry Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice & Stir-fry Bowl
How many calories are in Rice & Stir-fry Bowl?
A full serving of Rice & Stir-fry Bowl contains approximately 859 kcal. The total serving weighs about 910g. Per 100 grams, that works out to 94.4 kcal.
Is Rice & Stir-fry Bowl good for weight loss?
Rice & Stir-fry Bowl has a low calorie density at 94.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice & Stir-fry Bowl?
A serving of Rice & Stir-fry Bowl provides about 34.5g of protein from a total serving weight of 910g. That is 3.8g of protein per 100g, which covers roughly 69% of the recommended daily intake of 50g.
What is the easiest way to track Rice & Stir-fry Bowl calories?
The easiest way to track Rice & Stir-fry Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice & Stir-fry Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| stir-fry noodles | 775g | 565.0 | 34.2g | -294 kcal, less protein |
| Rice with Pork, Cabbage and Eggs | 410g | 515.0 | 31.5g | -344 kcal, less protein |
| Rice with Veggies and Eggs | 370g | 450.5 | 21.5g | -408 kcal, less protein |
| Noodles with boiled eggs | 300g | 420.0 | 24g | -439 kcal, less protein |
| Rice with eggs & sauce | 560g | 821.0 | 21.5g | -38 kcal, less protein |