How many calories are in Sliced Cheese?
Sliced Cheese contains 140 calories per serving (7% of the 2,000 kcal daily value), with 11.2g fat, 0g carbs, and 9.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sliced Cheese
Nutritional value of Sliced Cheese per 100 grams
What's inside Sliced Cheese
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Hard Cheese | 40g | 350 kcal | 24g | 28g | 0g |
Where do the calories in Sliced Cheese come from
How Sliced Cheese fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 9.6g | 19% |
| Fat | 11.2g | 17% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sliced Cheese
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sliced Cheese
How many calories are in Sliced Cheese?
A full serving of Sliced Cheese contains approximately 140 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 350 kcal.
Is Sliced Cheese good for weight loss?
Sliced Cheese has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sliced Cheese?
A serving of Sliced Cheese provides about 9.6g of protein from a total serving weight of 40g. That is 24g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Sliced Cheese calories?
The easiest way to track Sliced Cheese is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sliced Cheese compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Pancakes | 190g | 392.4 | 26.3g | +252 kcal, more protein |
| Syrniki | 180g | 302.0 | 24.3g | +162 kcal, more protein |
| Raspberry Quark Pancake | 50g | 84.0 | 6g | -56 kcal, less protein |
| Strawberry Cheese Pancake | 65g | 137.0 | 7g | -3 kcal, less protein |
| Syrniki | 74g | 189.0 | 10.6g | +49 kcal, more protein |