How many calories are in Stuffed Paratha Meal?
Stuffed Paratha Meal contains 540 calories per serving (27% of the 2,000 kcal daily value), with 15g fat, 79g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Stuffed Paratha Meal
Nutritional value of Stuffed Paratha Meal per 100 grams
What's inside Stuffed Paratha Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Stuffed Paratha (Potato filling) | 150g | 266.7 kcal | 5.3g | 8g | 40g |
| Curd with spices | 100g | 60 kcal | 3g | 3g | 4g |
| Pickled vegetables (Carrot and radish) | 50g | 160 kcal | 2g | 0g | 30g |
Where do the calories in Stuffed Paratha Meal come from
How Stuffed Paratha Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 12g | 24% |
| Fat | 15g | 23% |
| Carbs | 79g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Paratha Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Paratha Meal
How many calories are in Stuffed Paratha Meal?
A full serving of Stuffed Paratha Meal contains approximately 540 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 180 kcal.
Is Stuffed Paratha Meal good for weight loss?
Stuffed Paratha Meal has a moderate calorie density at 180 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Stuffed Paratha Meal?
A serving of Stuffed Paratha Meal provides about 12g of protein from a total serving weight of 300g. That is 4g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Paratha Meal calories?
The easiest way to track Stuffed Paratha Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Paratha Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Aloo Paratha with Curd | 250g | 410.0 | 11g | -130 kcal, less protein |
| Stuffed Paratha with Curd | 130g | 31.0 | 3g | -509 kcal, less protein |
| Spinach Paratha Meal | 265g | 480.0 | 14.5g | -60 kcal, more protein |
| Indian Thali | 400g | 530.0 | 17.5g | -10 kcal, more protein |
| Indian Breakfast Plate | 265g | 460.0 | 11.2g | -80 kcal, less protein |