How many calories are in Fish, Ptitim and Pea Soup?
Fish, Ptitim and Pea Soup contains 605 calories per serving (30% of the 2,000 kcal daily value), with 23.4g fat, 60.5g carbs, and 40.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish, Ptitim and Pea Soup
Nutritional value of Fish, Ptitim and Pea Soup per 100 grams
What's inside Fish, Ptitim and Pea Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Baked White Fish (Cod or Haddock) | 120g | 95.8 kcal | 18.3g | 2g | 0g |
| Green Herb Sauce (Pesto style) | 50g | 150 kcal | 2g | 14g | 6g |
| Cooked Ptitim (Couscous) | 75g | 173.3 kcal | 6g | 2g | 32.7g |
| Green Beans with Garlic Sauce | 60g | 91.7 kcal | 2g | 5.8g | 7.5g |
| Tomato, Onion, and Radish Salad with Oil | 100g | 65 kcal | 1g | 4.5g | 6g |
| Yellow Pea Soup | 250g | 66 kcal | 4.2g | 1.8g | 9g |
Where do the calories in Fish, Ptitim and Pea Soup come from
How Fish, Ptitim and Pea Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 605 kcal | 30% |
| Protein | 40.2g | 80% |
| Fat | 23.4g | 36% |
| Carbs | 60.5g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish, Ptitim and Pea Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish, Ptitim and Pea Soup
How many calories are in Fish, Ptitim and Pea Soup?
A full serving of Fish, Ptitim and Pea Soup contains approximately 605 kcal. The total serving weighs about 655g. Per 100 grams, that works out to 92.4 kcal.
Is Fish, Ptitim and Pea Soup good for weight loss?
Fish, Ptitim and Pea Soup has a low calorie density at 92.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish, Ptitim and Pea Soup?
A serving of Fish, Ptitim and Pea Soup provides about 40.2g of protein from a total serving weight of 655g. That is 6.1g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Fish, Ptitim and Pea Soup calories?
The easiest way to track Fish, Ptitim and Pea Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish, Ptitim and Pea Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish with eggs and veggies | 370g | 343.0 | 41.4g | -262 kcal, more protein |
| Fish with Couscous | 420g | 428.0 | 45g | -177 kcal, more protein |
| Fish and Salad | 370g | 438.0 | 35.4g | -167 kcal, less protein |
| Fish with rice | 430g | 579.0 | 26.7g | -26 kcal, less protein |
| Salmon Hummus Bowl | 400g | 538.5 | 32.5g | -66 kcal, less protein |