How many calories are in Fried vermicelli with egg?
Fried vermicelli with egg contains 347 calories per serving (17% of the 2,000 kcal daily value), with 14.8g fat, 43.8g carbs, and 13.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried vermicelli with egg
Nutritional value of Fried vermicelli with egg per 100 grams
What's inside Fried vermicelli with egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stir-fried thin rice vermicelli (bee hoon) with soy sauce | 120g | 183.3 kcal | 4g | 6g | 29g |
| fried egg (pan, white+yolk) | 50g | 170 kcal | 13.6g | 13g | 4g |
| green leafy garnish (bok choy/scallion leaves) | 25g | 24 kcal | 2.4g | 0.4g | 4g |
| cooking oil used for frying (residual on noodles/egg) | 8g | 300 kcal | 0g | 12.5g | 45g |
| soy sauce / seasoning (residual weight) | 10g | 120 kcal | 10g | 0g | 24g |
Where do the calories in Fried vermicelli with egg come from
How Fried vermicelli with egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 347 kcal | 17% |
| Protein | 13.2g | 26% |
| Fat | 14.8g | 23% |
| Carbs | 43.8g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried vermicelli with egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried vermicelli with egg
How many calories are in Fried vermicelli with egg?
A full serving of Fried vermicelli with egg contains approximately 347 kcal. The total serving weighs about 213g. Per 100 grams, that works out to 162.9 kcal.
Is Fried vermicelli with egg good for weight loss?
Fried vermicelli with egg has a moderate calorie density at 162.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried vermicelli with egg?
A serving of Fried vermicelli with egg provides about 13.2g of protein from a total serving weight of 213g. That is 6.2g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Fried vermicelli with egg calories?
The easiest way to track Fried vermicelli with egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried vermicelli with egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| noodles with rice | 355g | 498.0 | 15g | +151 kcal, more protein |
| Stir-fried noodles | 335g | 277.0 | 11.8g | -70 kcal, less protein |
| fried instant noodles | 360g | 1549.0 | 32.7g | +1202 kcal, more protein |
| stir-fried noodles | 245g | 373.0 | 12.2g | +26 kcal, less protein |
| Stir-fried beans | 194g | 199.0 | 11.6g | -148 kcal, less protein |