How many calories are in Methi Bajiya?
Methi Bajiya contains 210 calories per serving (11% of the 2,000 kcal daily value), with 12g fat, 20g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Methi Bajiya
Nutritional value of Methi Bajiya per 100 grams
What's inside Methi Bajiya
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fenugreek leaves (methi) | 150g | 140 kcal | 4g | 8g | 13.3g |
Where do the calories in Methi Bajiya come from
How Methi Bajiya fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 6g | 12% |
| Fat | 12g | 18% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Methi Bajiya
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Methi Bajiya
How many calories are in Methi Bajiya?
A full serving of Methi Bajiya contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Methi Bajiya good for weight loss?
Methi Bajiya has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Methi Bajiya?
A serving of Methi Bajiya provides about 6g of protein from a total serving weight of 150g. That is 4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Methi Bajiya calories?
The easiest way to track Methi Bajiya is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Methi Bajiya compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Methi | 50g | 23.0 | 3.1g | -187 kcal, less protein |
| Methi Roti | 70g | 215.0 | 8g | +5 kcal, more protein |
| Methi Parantha | 140g | 355.0 | 13.5g | +145 kcal, more protein |
| Thepla | 59g | 132.0 | 5g | -78 kcal, less protein |
| Fenugreek Paratha | 150g | 210.0 | 7g | +0 kcal, more protein |