How many calories are in Fenugreek Paratha?
Fenugreek Paratha contains 210 calories per serving (11% of the 2,000 kcal daily value), with 5g fat, 30g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fenugreek Paratha
Nutritional value of Fenugreek Paratha per 100 grams
What's inside Fenugreek Paratha
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fenugreek leaves paratha | 150g | 140 kcal | 4.7g | 3.3g | 20g |
Where do the calories in Fenugreek Paratha come from
How Fenugreek Paratha fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 7g | 14% |
| Fat | 5g | 8% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fenugreek Paratha
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fenugreek Paratha
How many calories are in Fenugreek Paratha?
A full serving of Fenugreek Paratha contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Fenugreek Paratha good for weight loss?
Fenugreek Paratha has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fenugreek Paratha?
A serving of Fenugreek Paratha provides about 7g of protein from a total serving weight of 150g. That is 4.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Fenugreek Paratha calories?
The easiest way to track Fenugreek Paratha is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fenugreek Paratha compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Methi Roti | 70g | 215.0 | 8g | +5 kcal, more protein |
| Methi Bajiya | 150g | 210.0 | 6g | +0 kcal, less protein |
| Cooked Methi | 50g | 23.0 | 3.1g | -187 kcal, less protein |
| Thepla | 59g | 132.0 | 5g | -78 kcal, less protein |
| Methi Parantha | 140g | 355.0 | 13.5g | +145 kcal, more protein |