How many calories are in Pasta Meal?
Pasta Meal contains 375 calories per serving (19% of the 2,000 kcal daily value), with 5g fat, 68g carbs, and 14.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta Meal
Nutritional value of Pasta Meal per 100 grams
What's inside Pasta Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat bread slice | 60g | 266.7 kcal | 11.7g | 3.3g | 45g |
| macaroni pasta with tomato sauce | 150g | 140 kcal | 4.7g | 2g | 26.7g |
| cucumber slices | 30g | 16.7 kcal | 1g | 0g | 3.3g |
Where do the calories in Pasta Meal come from
How Pasta Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 14.3g | 29% |
| Fat | 5g | 8% |
| Carbs | 68g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta Meal
How many calories are in Pasta Meal?
A full serving of Pasta Meal contains approximately 375 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 156.3 kcal.
Is Pasta Meal good for weight loss?
Pasta Meal has a moderate calorie density at 156.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pasta Meal?
A serving of Pasta Meal provides about 14.3g of protein from a total serving weight of 240g. That is 6g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Pasta Meal calories?
The easiest way to track Pasta Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breakfast Plate | 260g | 465.0 | 29.6g | +90 kcal, more protein |
| Pepperoni sandwich | 95g | 250.0 | 10g | -125 kcal, less protein |
| pasta & cucumber | 415g | 383.0 | 13g | +8 kcal, less protein |
| Tuna Sandwich with Cucumber | 130g | 225.0 | 12.3g | -150 kcal, less protein |
| Flatbread with veggies | 300g | 353.0 | 13.6g | -22 kcal, less protein |