How many calories are in Spicy Ramen Bowl?
Spicy Ramen Bowl contains 590 calories per serving (30% of the 2,000 kcal daily value), with 22g fat, 52g carbs, and 45g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Spicy Ramen Bowl
Nutritional value of Spicy Ramen Bowl per 100 grams
What's inside Spicy Ramen Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ramen noodles | 150g | 146.7 kcal | 4.7g | 2g | 26.7g |
| boiled egg halves (3 halves, 1.5 eggs) | 100g | 150 kcal | 13g | 10g | 2g |
| beef slices | 70g | 200 kcal | 28.6g | 10g | 0g |
| vegetables (carrots, bean sprouts) | 100g | 30 kcal | 2g | 0g | 5g |
| broth (spicy, likely miso or chili based) | 150g | 33.3 kcal | 2g | 1.3g | 3.3g |
Where do the calories in Spicy Ramen Bowl come from
How Spicy Ramen Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 590 kcal | 30% |
| Protein | 45g | 90% |
| Fat | 22g | 34% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Ramen Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Ramen Bowl
How many calories are in Spicy Ramen Bowl?
A full serving of Spicy Ramen Bowl contains approximately 590 kcal. The total serving weighs about 570g. Per 100 grams, that works out to 103.5 kcal.
Is Spicy Ramen Bowl good for weight loss?
Spicy Ramen Bowl has a low calorie density at 103.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Ramen Bowl?
A serving of Spicy Ramen Bowl provides about 45g of protein from a total serving weight of 570g. That is 7.9g of protein per 100g, which covers roughly 90% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Ramen Bowl calories?
The easiest way to track Spicy Ramen Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Ramen Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ramen Noodles | 480g | 450.0 | 26.5g | -140 kcal, less protein |
| Beef Ramen | 410g | 580.0 | 37g | -10 kcal, less protein |
| Korean Spicy Stew | 850g | 585.0 | 47g | -5 kcal, more protein |
| Vietnamese Pho | 490g | 258.0 | 18.2g | -332 kcal, less protein |
| Beef Noodle Soup | 630g | 652.0 | 37.3g | +62 kcal, less protein |