How many calories are in Bagel with egg and strawberries?
Bagel with egg and strawberries contains 165 calories per serving (8% of the 2,000 kcal daily value), with 1.5g fat, 29g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bagel with egg and strawberries
Nutritional value of Bagel with egg and strawberries per 100 grams
What's inside Bagel with egg and strawberries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bagel half | 60g | 275 kcal | 10g | 2.5g | 48.3g |
Where do the calories in Bagel with egg and strawberries come from
How Bagel with egg and strawberries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 6g | 12% |
| Fat | 1.5g | 2% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bagel with egg and strawberries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bagel with egg and strawberries
How many calories are in Bagel with egg and strawberries?
A full serving of Bagel with egg and strawberries contains approximately 165 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 275 kcal.
Is Bagel with egg and strawberries good for weight loss?
Bagel with egg and strawberries has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bagel with egg and strawberries?
A serving of Bagel with egg and strawberries provides about 6g of protein from a total serving weight of 60g. That is 10g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Bagel with egg and strawberries calories?
The easiest way to track Bagel with egg and strawberries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bagel with egg and strawberries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Bagel | 70g | 250.0 | 9g | +85 kcal, more protein |
| Bagel Chips | 50g | 210.0 | 5g | +45 kcal, less protein |
| Half Donut | 38g | 150.0 | 2g | -15 kcal, less protein |
| Plain Bagel | 40g | 140.0 | 5g | -25 kcal, less protein |
| Plain Bagel | 90g | 270.0 | 9g | +105 kcal, more protein |