How many calories are in Bagel Chips?
Bagel Chips contains 210 calories per serving (11% of the 2,000 kcal daily value), with 7g fat, 30g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bagel Chips
Nutritional value of Bagel Chips per 100 grams
What's inside Bagel Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bagel chips | 50g | 420 kcal | 10g | 14g | 60g |
Where do the calories in Bagel Chips come from
How Bagel Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bagel Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bagel Chips
How many calories are in Bagel Chips?
A full serving of Bagel Chips contains approximately 210 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 420 kcal.
Is Bagel Chips good for weight loss?
Bagel Chips has a high calorie density at 420 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bagel Chips?
A serving of Bagel Chips provides about 5g of protein from a total serving weight of 50g. That is 10g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Bagel Chips calories?
The easiest way to track Bagel Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bagel Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Bagel | 70g | 250.0 | 9g | +40 kcal, more protein |
| Bagel with egg and strawberries | 60g | 165.0 | 6g | -45 kcal, more protein |
| Plain Bagel | 40g | 140.0 | 5g | -70 kcal, same protein |
| Plain Bagel | 90g | 270.0 | 9g | +60 kcal, more protein |
| Chili Cheese Corn Chips | 30g | 150.0 | 2g | -60 kcal, less protein |