How many calories are in Canapés with shot?
Canapés with shot contains 348 calories per serving (17% of the 2,000 kcal daily value), with 18.2g fat, 17.2g carbs, and 10.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Canapés with shot
Nutritional value of Canapés with shot per 100 grams
What's inside Canapés with shot
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rye bread (slice, toasted) - base for two small canapés (total) | 40g | 210 kcal | 7g | 17g | 6g |
| mayonnaise-based fish/tuna salad (filling for two canapés) | 60g | 200 kcal | 10g | 15g | 5g |
| fresh dill (garnish) | 4g | 25 kcal | 1.5g | 0g | 1g |
| beetroot puree/sauce smear (small amount on paper) | 30g | 140 kcal | 2g | 0g | 33.3g |
| small pickles/gherkins (visible on toothpicks, total two) | 30g | 123.3 kcal | 3g | 8g | 6g |
| clear alcoholic shot (likely schnapps/vodka with juice tint) - 40 g (~40 ml) | 40g | 160 kcal | 0g | 0g | 0g |
Where do the calories in Canapés with shot come from
How Canapés with shot fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 348 kcal | 17% |
| Protein | 10.4g | 21% |
| Fat | 18.2g | 28% |
| Carbs | 17.2g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Canapés with shot
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Canapés with shot
How many calories are in Canapés with shot?
A full serving of Canapés with shot contains approximately 348 kcal. The total serving weighs about 204g. Per 100 grams, that works out to 170.6 kcal.
Is Canapés with shot good for weight loss?
Canapés with shot has a moderate calorie density at 170.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Canapés with shot?
A serving of Canapés with shot provides about 10.4g of protein from a total serving weight of 204g. That is 5.1g of protein per 100g, which covers roughly 21% of the recommended daily intake of 50g.
What is the easiest way to track Canapés with shot calories?
The easiest way to track Canapés with shot is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Canapés with shot compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beet salad with croutons | 281g | 601.2 | 9.3g | +253 kcal, less protein |
| tuna sandwich | 275g | 565.0 | 22.2g | +217 kcal, more protein |
| mixed salad plate | 315g | 333.0 | 12.7g | -15 kcal, more protein |
| Fried Chicken Salad | 230g | 295.0 | 19g | -53 kcal, more protein |
| mixed grill board | 625g | 1089.9 | 49.2g | +741 kcal, more protein |