How many calories are in Chicken Noodles?
Chicken Noodles contains 687 calories per serving (34% of the 2,000 kcal daily value), with 27.7g fat, 66.5g carbs, and 37g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Noodles
Nutritional value of Chicken Noodles per 100 grams
What's inside Chicken Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| egg noodles (cooked, tossed in oil/sauce) | 220g | 162.7 kcal | 5g | 4g | 24g |
| roasted chicken thigh (skin-on, sliced) | 120g | 198.3 kcal | 19g | 13g | 0g |
| bok choy (steamed) | 30g | 23.3 kcal | 3g | 0.3g | 4.3g |
| fried shallots (garnish) | 15g | 320 kcal | 2.7g | 18.7g | 33.3g |
| sliced scallion/green onion (raw) | 25g | 72 kcal | 2g | 0.8g | 14.4g |
| clear wonton soup (broth with 1 wonton) | 220g | 8.2 kcal | 0.6g | 0.1g | 1.7g |
Where do the calories in Chicken Noodles come from
How Chicken Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 687 kcal | 34% |
| Protein | 37g | 74% |
| Fat | 27.7g | 43% |
| Carbs | 66.5g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Noodles
How many calories are in Chicken Noodles?
A full serving of Chicken Noodles contains approximately 687 kcal. The total serving weighs about 630g. Per 100 grams, that works out to 109 kcal.
Is Chicken Noodles good for weight loss?
Chicken Noodles has a low calorie density at 109 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Noodles?
A serving of Chicken Noodles provides about 37g of protein from a total serving weight of 630g. That is 5.9g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Noodles calories?
The easiest way to track Chicken Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bakmi Noodles | 573g | 570.0 | 23.6g | -117 kcal, less protein |
| Chinese-style noodle soup | 553g | 575.0 | 24.1g | -112 kcal, less protein |
| Wonton Soup | 465g | 330.0 | 14.5g | -357 kcal, less protein |
| Asian plate with rice | 716g | 631.5 | 39.8g | -55 kcal, more protein |
| Chicken Rice Platter | 765g | 714.0 | 26.3g | +27 kcal, less protein |