How many calories are in Poori & Dal with Tea?
Poori & Dal with Tea contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Poori & Dal with Tea
Nutritional value of Poori & Dal with Tea per 100 grams
What's inside Poori & Dal with Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| deep-fried flatbread (poori/ bhatura) - 2 large pieces | 220g | 345.5 kcal | 5.5g | 17.5g | 41.1g |
| split yellow lentil curry (dal) | 220g | 63.6 kcal | 4.1g | 1.8g | 10g |
| milk tea (2 cups combined) | 250g | 56 kcal | 2.4g | 2.4g | 8g |
Where do the calories in Poori & Dal with Tea come from
How Poori & Dal with Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Poori & Dal with Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Poori & Dal with Tea
How many calories are in Poori & Dal with Tea?
A full serving of Poori & Dal with Tea contains approximately 0 kcal. The total serving weighs about 690g. Per 100 grams, that works out to 0 kcal.
Is Poori & Dal with Tea good for weight loss?
Poori & Dal with Tea has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Poori & Dal with Tea?
A serving of Poori & Dal with Tea provides about 0g of protein from a total serving weight of 690g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Poori & Dal with Tea calories?
The easiest way to track Poori & Dal with Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Poori & Dal with Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian meal | 560g | 945.0 | 21.3g | +945 kcal, more protein |
| Dal with Egg and Flatbread | 260g | 445.0 | 23g | +445 kcal, more protein |
| Tea with Flatbread | 250g | 340.0 | 8g | +340 kcal, more protein |
| Egg Omelette with Flatbread and Tea | 400g | 530.0 | 21g | +530 kcal, more protein |
| Indian Snack Plate | 265g | 600.0 | 20g | +600 kcal, more protein |