How many calories are in Almonds and Figs?
Almonds and Figs contains 129 calories per serving (6% of the 2,000 kcal daily value), with 2.9g fat, 26.7g carbs, and 2.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Almonds and Figs
Nutritional value of Almonds and Figs per 100 grams
What's inside Almonds and Figs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Almonds | 5g | 580 kcal | 22g | 50g | 22g |
| Dried Figs | 40g | 250 kcal | 3.3g | 1g | 64g |
Where do the calories in Almonds and Figs come from
How Almonds and Figs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129 kcal | 6% |
| Protein | 2.4g | 5% |
| Fat | 2.9g | 4% |
| Carbs | 26.7g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Almonds and Figs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Almonds and Figs
How many calories are in Almonds and Figs?
A full serving of Almonds and Figs contains approximately 129 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 286.7 kcal.
Is Almonds and Figs good for weight loss?
Almonds and Figs has a high calorie density at 286.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Almonds and Figs?
A serving of Almonds and Figs provides about 2.4g of protein from a total serving weight of 45g. That is 5.3g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Almonds and Figs calories?
The easiest way to track Almonds and Figs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Almonds and Figs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Figs and Nuts | 58g | 210.0 | 4.6g | +81 kcal, more protein |
| dried fruit and nuts | 25g | 145.0 | 3.3g | +16 kcal, more protein |
| Nut and Fig Snack | 63.8g | 305.0 | 6.9g | +176 kcal, more protein |
| Dried Fruit and Nuts | 45g | 187.0 | 5g | +58 kcal, more protein |
| Mixed nuts and dried fruits | 37g | 206.0 | 4.9g | +77 kcal, more protein |