How many calories are in Chicken Biryani Meal?
Chicken Biryani Meal contains 1,530 calories per serving (77% of the 2,000 kcal daily value), with 34g fat, 198g carbs, and 76g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Biryani Meal
Nutritional value of Chicken Biryani Meal per 100 grams
What's inside Chicken Biryani Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken biryani | 300g | 150 kcal | 8.3g | 3.3g | 20g |
| tea with milk | 240g | 50 kcal | 1.3g | 1.3g | 7.5g |
| wheat roti | 210g | 300 kcal | 8.6g | 2.9g | 57.1g |
| chicken (cooked) | 150g | 220 kcal | 20g | 10g | 0g |
Where do the calories in Chicken Biryani Meal come from
How Chicken Biryani Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,530 kcal | 77% |
| Protein | 76g | 152% |
| Fat | 34g | 52% |
| Carbs | 198g | 66% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Biryani Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Biryani Meal
How many calories are in Chicken Biryani Meal?
A full serving of Chicken Biryani Meal contains approximately 1,530 kcal. The total serving weighs about 900g. Per 100 grams, that works out to 170 kcal.
Is Chicken Biryani Meal good for weight loss?
Chicken Biryani Meal has a moderate calorie density at 170 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Biryani Meal?
A serving of Chicken Biryani Meal provides about 76g of protein from a total serving weight of 900g. That is 8.4g of protein per 100g, which covers roughly 152% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Biryani Meal calories?
The easiest way to track Chicken Biryani Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Biryani Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breakfast with tea, roti, chicken aloo kebab | 450g | 602.0 | 28.5g | -928 kcal, less protein |
| Indian Meal with Biryani and Chai | 600g | 120.0 | 3g | -1410 kcal, less protein |
| Lunch with roti and tea | 360g | 360.0 | 9g | -1170 kcal, less protein |
| Paneer curry with chapati and tea | 500g | 492.0 | 19g | -1038 kcal, less protein |
| Indian Breakfast | 350g | 523.0 | 21g | -1007 kcal, less protein |