How many calories are in Chocolate Banana Cake?
Chocolate Banana Cake contains 75 calories per serving (4% of the 2,000 kcal daily value), with 2g fat, 13g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Banana Cake
Nutritional value of Chocolate Banana Cake per 100 grams
What's inside Chocolate Banana Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Ripe Banana | 200g | 89 kcal | 1g | 0.5g | 23g |
| Whole Egg | 100g | 144 kcal | 13g | 10g | 1g |
| Unsweetened Cocoa Powder | 30g | 226.7 kcal | 19.7g | 13.7g | 58g |
| Sugar | 20g | 385 kcal | 0g | 0g | 100g |
| Greek yogurt | 250g | 59.2 kcal | 10.4g | 0.4g | 3.6g |
| Baking powder | 10g | 50 kcal | 0g | 0g | 10g |
| Cherry frozen | 250g | 50 kcal | 1.2g | 0.4g | 12g |
Where do the calories in Chocolate Banana Cake come from
How Chocolate Banana Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 75 kcal | 4% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Banana Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Banana Cake
How many calories are in Chocolate Banana Cake?
A full serving of Chocolate Banana Cake contains approximately 75 kcal. The total serving weighs about 86g. Per 100 grams, that works out to 87.2 kcal.
Is Chocolate Banana Cake good for weight loss?
Chocolate Banana Cake has a low calorie density at 87.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chocolate Banana Cake?
A serving of Chocolate Banana Cake provides about 5g of protein from a total serving weight of 86g. That is 5.8g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Banana Cake calories?
The easiest way to track Chocolate Banana Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Banana Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana Yogurt Brownie | 159g | 270.0 | 7g | +195 kcal, more protein |
| Banana bread | 92g | 282.0 | 6g | +207 kcal, more protein |
| oat-banana pancakes | 560g | 1273.0 | 44.8g | +1198 kcal, more protein |
| oat-carrot mug cake | 205g | 380.0 | 12.3g | +305 kcal, more protein |
| Banana Oat Pancakes | 211.5g | 379.0 | 14.5g | +304 kcal, more protein |