How many calories are in Cireng Sunda?
Cireng Sunda contains 510 calories per serving (26% of the 2,000 kcal daily value), with 20g fat, 74g carbs, and 5.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cireng Sunda
Nutritional value of Cireng Sunda per 100 grams
What's inside Cireng Sunda
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried tapioca flour dough (cireng) | 150g | 300 kcal | 3.3g | 13.3g | 40g |
| fried oil absorbed | 10g | 150 kcal | 0g | 0g | 30g |
| parsley garnish | 5g | 100 kcal | 6g | 0g | 20g |
| spicy dipping sauce (likely chili sauce) | 30g | 133.3 kcal | 0g | 0g | 33.3g |
Where do the calories in Cireng Sunda come from
How Cireng Sunda fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 5.3g | 11% |
| Fat | 20g | 31% |
| Carbs | 74g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cireng Sunda
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cireng Sunda
How many calories are in Cireng Sunda?
A full serving of Cireng Sunda contains approximately 510 kcal. The total serving weighs about 195g. Per 100 grams, that works out to 261.5 kcal.
Is Cireng Sunda good for weight loss?
Cireng Sunda has a high calorie density at 261.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cireng Sunda?
A serving of Cireng Sunda provides about 5.3g of protein from a total serving weight of 195g. That is 2.7g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.
What is the easiest way to track Cireng Sunda calories?
The easiest way to track Cireng Sunda is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cireng Sunda compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried fish meal | 726g | 1160.0 | 56.6g | +650 kcal, more protein |
| Fried tofu snack | 120g | 121.0 | 8g | -389 kcal, more protein |
| fried chicken meal | 580g | 1087.0 | 42.5g | +577 kcal, more protein |
| Rice with fried pieces | 410g | 670.0 | 31.7g | +160 kcal, more protein |
| Rice with sambal and sides | 350g | 707.0 | 29.8g | +197 kcal, more protein |