How many calories are in fried stuffed pastry?
fried stuffed pastry contains 50 calories per serving (3% of the 2,000 kcal daily value), with 2g fat, 5g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried stuffed pastry
Nutritional value of fried stuffed pastry per 100 grams
What's inside fried stuffed pastry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried samosa dough | 40g | 275 kcal | 5g | 7.5g | 37.5g |
| potato filling | 30g | 166.7 kcal | 3.3g | 6.7g | 16.7g |
Where do the calories in fried stuffed pastry come from
How fried stuffed pastry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried stuffed pastry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried stuffed pastry
How many calories are in fried stuffed pastry?
A full serving of fried stuffed pastry contains approximately 50 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 71.4 kcal.
Is fried stuffed pastry good for weight loss?
fried stuffed pastry has a low calorie density at 71.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in fried stuffed pastry?
A serving of fried stuffed pastry provides about 1g of protein from a total serving weight of 70g. That is 1.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track fried stuffed pastry calories?
The easiest way to track fried stuffed pastry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried stuffed pastry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Samosa | 90g | 190.0 | 4g | +140 kcal, more protein |
| Samosa piece | 50g | 130.0 | 3g | +80 kcal, more protein |
| Samosa | 90g | 220.0 | 5g | +170 kcal, more protein |
| Fried Samosa | 120g | 290.0 | 6g | +240 kcal, more protein |
| fried stuffed pastry | 90g | 260.0 | 5g | +210 kcal, more protein |