How many calories are in Beef Spaghetti?
Beef Spaghetti contains 515 calories per serving (26% of the 2,000 kcal daily value), with 17.3g fat, 59g carbs, and 29.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Spaghetti
Nutritional value of Beef Spaghetti per 100 grams
What's inside Beef Spaghetti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti | 170g | 158.2 kcal | 5.9g | 0.9g | 31.2g |
| sautéed beef pieces | 70g | 250 kcal | 25.7g | 15g | 0g |
| fresh sliced tomatoes | 90g | 17.8 kcal | 0.9g | 0.2g | 3.9g |
| fresh sliced cucumbers | 70g | 15.7 kcal | 0.6g | 0.1g | 3.6g |
| cooking oil | 5g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Beef Spaghetti come from
How Beef Spaghetti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 515 kcal | 26% |
| Protein | 29.2g | 58% |
| Fat | 17.3g | 27% |
| Carbs | 59g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Spaghetti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Spaghetti
How many calories are in Beef Spaghetti?
A full serving of Beef Spaghetti contains approximately 515 kcal. The total serving weighs about 405g. Per 100 grams, that works out to 127.2 kcal.
Is Beef Spaghetti good for weight loss?
Beef Spaghetti has a low calorie density at 127.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Spaghetti?
A serving of Beef Spaghetti provides about 29.2g of protein from a total serving weight of 405g. That is 7.2g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Beef Spaghetti calories?
The easiest way to track Beef Spaghetti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Spaghetti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Rice and Spaghetti Meal | 520g | 552.0 | 20.9g | +37 kcal, less protein |
| Rice with beef and tomatoes | 310g | 391.0 | 16g | -124 kcal, less protein |
| Spaghetti and Roast Pork | 330g | 490.0 | 36.2g | -25 kcal, more protein |
| Steak with pasta and salad | 470g | 509.0 | 29.3g | -6 kcal, more protein |
| Spaghetti and Sausages | 460g | 668.0 | 27.9g | +153 kcal, less protein |