How many calories are in Cheesy potatoes?
Cheesy potatoes contains 1,362 calories per serving (68% of the 2,000 kcal daily value), with 85.4g fat, 112.7g carbs, and 50g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheesy potatoes
Nutritional value of Cheesy potatoes per 100 grams
What's inside Cheesy potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled potatoes (peeled) | 600g | 77 kcal | 2g | 0.4g | 17.7g |
| Melted semi-hard cheese (e.g., mozzarella/cheddar blend) | 150g | 340 kcal | 24g | 30g | 3g |
| Cooking oil (used in pan) | 30g | 900 kcal | 0g | 100g | 0g |
| Onion (cooked) | 80g | 150 kcal | 2.5g | 10g | 2.5g |
Where do the calories in Cheesy potatoes come from
How Cheesy potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,362 kcal | 68% |
| Protein | 50g | 100% |
| Fat | 85.4g | 131% |
| Carbs | 112.7g | 38% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheesy potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheesy potatoes
How many calories are in Cheesy potatoes?
A full serving of Cheesy potatoes contains approximately 1,362 kcal. The total serving weighs about 860g. Per 100 grams, that works out to 158.4 kcal.
Is Cheesy potatoes good for weight loss?
Cheesy potatoes has a moderate calorie density at 158.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cheesy potatoes?
A serving of Cheesy potatoes provides about 50g of protein from a total serving weight of 860g. That is 5.8g of protein per 100g, which covers roughly 100% of the recommended daily intake of 50g.
What is the easiest way to track Cheesy potatoes calories?
The easiest way to track Cheesy potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheesy potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| potato gratin | 235g | 463.0 | 12.5g | -899 kcal, less protein |
| Shepherds Pie (slice) | 540g | 389.0 | 17g | -973 kcal, less protein |
| creamy minced skillet | 274g | 533.0 | 27g | -829 kcal, less protein |
| Paneer cutlets | 101g | 303.0 | 15g | -1059 kcal, less protein |
| Banana & avocado bowl | 210g | 261.5 | 6.6g | -1100 kcal, less protein |