How many calories are in Shrimp Rice Bowl?
Shrimp Rice Bowl contains 245 calories per serving (12% of the 2,000 kcal daily value), with 1.6g fat, 38.2g carbs, and 17.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Rice Bowl
Nutritional value of Shrimp Rice Bowl per 100 grams
What's inside Shrimp Rice Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 100g | 130 kcal | 2.7g | 0.3g | 28g |
| cooked shrimp | 50g | 120 kcal | 24g | 2g | 0.4g |
| stir-fried water spinach with garlic | 70g | 35.7 kcal | 3.6g | 0.4g | 5.7g |
| chili paste | 10g | 300 kcal | 0g | 0g | 60g |
Where do the calories in Shrimp Rice Bowl come from
How Shrimp Rice Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 17.2g | 34% |
| Fat | 1.6g | 2% |
| Carbs | 38.2g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Rice Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Rice Bowl
How many calories are in Shrimp Rice Bowl?
A full serving of Shrimp Rice Bowl contains approximately 245 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 106.5 kcal.
Is Shrimp Rice Bowl good for weight loss?
Shrimp Rice Bowl has a low calorie density at 106.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp Rice Bowl?
A serving of Shrimp Rice Bowl provides about 17.2g of protein from a total serving weight of 230g. That is 7.5g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Rice Bowl calories?
The easiest way to track Shrimp Rice Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Rice Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice with Veggies | 350g | 428.0 | 35g | +183 kcal, more protein |
| Rice with Water Spinach | 250g | 230.0 | 6.7g | -15 kcal, less protein |
| Shrimp with Rice and Water Spinach | 300g | 255.0 | 23.7g | +10 kcal, more protein |
| Shrimp Rice Plate | 395g | 328.0 | 30.7g | +83 kcal, more protein |
| Water Spinach with Grapes | 280g | 154.0 | 4.7g | -91 kcal, less protein |