How many calories are in Chicken Biryani Plate?
Chicken Biryani Plate contains 838 calories per serving (42% of the 2,000 kcal daily value), with 40g fat, 61g carbs, and 49g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Biryani Plate
Nutritional value of Chicken Biryani Plate per 100 grams
What's inside Chicken Biryani Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spiced rice (biryani style) | 250g | 136 kcal | 2.8g | 2g | 24g |
| fried chicken drumstick | 120g | 183.3 kcal | 15g | 12.5g | 0g |
| chicken curry piece | 100g | 200 kcal | 18g | 15g | 0g |
| boiled egg half | 50g | 156 kcal | 12g | 10g | 2g |
Where do the calories in Chicken Biryani Plate come from
How Chicken Biryani Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 838 kcal | 42% |
| Protein | 49g | 98% |
| Fat | 40g | 62% |
| Carbs | 61g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Biryani Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Biryani Plate
How many calories are in Chicken Biryani Plate?
A full serving of Chicken Biryani Plate contains approximately 838 kcal. The total serving weighs about 520g. Per 100 grams, that works out to 161.2 kcal.
Is Chicken Biryani Plate good for weight loss?
Chicken Biryani Plate has a moderate calorie density at 161.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Biryani Plate?
A serving of Chicken Biryani Plate provides about 49g of protein from a total serving weight of 520g. That is 9.4g of protein per 100g, which covers roughly 98% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Biryani Plate calories?
The easiest way to track Chicken Biryani Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Biryani Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mutton Biryani with Egg | 350g | 528.0 | 32g | -310 kcal, less protein |
| Chicken Biryani with Egg | 300g | 438.0 | 30g | -400 kcal, less protein |
| Chicken Curry with Rice and Egg | 280g | 433.0 | 30.5g | -405 kcal, less protein |
| Rice plate with chicken | 470g | 744.0 | 40.5g | -94 kcal, less protein |
| Rice with curry & egg | 525g | 780.0 | 28g | -58 kcal, less protein |