How many calories are in Parathas with Ghee?
Parathas with Ghee contains 560 calories per serving (28% of the 2,000 kcal daily value), with 30g fat, 60g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Parathas with Ghee
Nutritional value of Parathas with Ghee per 100 grams
What's inside Parathas with Ghee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| paratha | 140g | 271.4 kcal | 5.7g | 7.1g | 42.9g |
| ghee | 20g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Parathas with Ghee come from
How Parathas with Ghee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 560 kcal | 28% |
| Protein | 8g | 16% |
| Fat | 30g | 46% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Parathas with Ghee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Parathas with Ghee
How many calories are in Parathas with Ghee?
A full serving of Parathas with Ghee contains approximately 560 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 350 kcal.
Is Parathas with Ghee good for weight loss?
Parathas with Ghee has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Parathas with Ghee?
A serving of Parathas with Ghee provides about 8g of protein from a total serving weight of 160g. That is 5g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Parathas with Ghee calories?
The easiest way to track Parathas with Ghee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Parathas with Ghee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati (Roti) | 110g | 290.0 | 7g | -270 kcal, less protein |
| Dal Paratha with Ghee | 165g | 585.0 | 12g | +25 kcal, more protein |
| Parathas with ghee and omelette | 270g | 790.0 | 16g | +230 kcal, more protein |
| Roasted Paneer with Ghee | 110g | 355.0 | 18.3g | -205 kcal, more protein |
| Aloo Paratha with Ghee | 164g | 476.0 | 7g | -84 kcal, less protein |