How many calories are in Parathas with ghee and omelette?
Parathas with ghee and omelette contains 790 calories per serving (40% of the 2,000 kcal daily value), with 47g fat, 71g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Parathas with ghee and omelette
Nutritional value of Parathas with ghee and omelette per 100 grams
What's inside Parathas with ghee and omelette
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| paratha | 200g | 260 kcal | 5g | 10g | 35g |
| ghee | 20g | 900 kcal | 0g | 100g | 0g |
| half fried omelette | 50g | 180 kcal | 12g | 14g | 2g |
Where do the calories in Parathas with ghee and omelette come from
How Parathas with ghee and omelette fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 790 kcal | 40% |
| Protein | 16g | 32% |
| Fat | 47g | 72% |
| Carbs | 71g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Parathas with ghee and omelette
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Parathas with ghee and omelette
How many calories are in Parathas with ghee and omelette?
A full serving of Parathas with ghee and omelette contains approximately 790 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 292.6 kcal.
Is Parathas with ghee and omelette good for weight loss?
Parathas with ghee and omelette has a high calorie density at 292.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Parathas with ghee and omelette?
A serving of Parathas with ghee and omelette provides about 16g of protein from a total serving weight of 270g. That is 5.9g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Parathas with ghee and omelette calories?
The easiest way to track Parathas with ghee and omelette is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Parathas with ghee and omelette compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Parathas with Ghee | 160g | 560.0 | 8g | -230 kcal, less protein |
| Paratha meal with omelette and tea | 431g | 594.0 | 15g | -196 kcal, less protein |
| Paratha meal | 450g | 580.0 | 13g | -210 kcal, less protein |
| Chapati (Roti) | 110g | 290.0 | 7g | -500 kcal, less protein |
| Egg and Paratha | 150g | 368.0 | 12.3g | -422 kcal, less protein |