How many calories are in Mixed Thai Platter?
Mixed Thai Platter contains 1,550 calories per serving (78% of the 2,000 kcal daily value), with 45.3g fat, 169g carbs, and 112.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Thai Platter
Nutritional value of Mixed Thai Platter per 100 grams
What's inside Mixed Thai Platter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled broccoli and cauliflower | 150g | 70 kcal | 5g | 0.3g | 14g |
| boiled corn | 100g | 35 kcal | 1.2g | 0.2g | 8g |
| grilled fish | 120g | 166.7 kcal | 20.8g | 8.3g | 0g |
| grilled chicken wings | 100g | 150 kcal | 20g | 5g | 10g |
| shrimp | 50g | 160 kcal | 16g | 12g | 10g |
| boiled long beans | 100g | 120 kcal | 5g | 0.5g | 20g |
| rice vermicelli noodles | 100g | 350 kcal | 7g | 0.5g | 60g |
| tofu | 100g | 70 kcal | 8g | 0.5g | 15g |
| mixed steamed vegetables (carrot, cabbage, lettuce) | 100g | 90 kcal | 3g | 0.2g | 20g |
| peanut sauce | 50g | 300 kcal | 12g | 24g | 20g |
| boiled beef slices | 100g | 120 kcal | 20g | 5g | 0g |
| black mushroom or fungus | 50g | 160 kcal | 4g | 10g | 0g |
Where do the calories in Mixed Thai Platter come from
How Mixed Thai Platter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,550 kcal | 78% |
| Protein | 112.7g | 225% |
| Fat | 45.3g | 70% |
| Carbs | 169g | 56% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Thai Platter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Thai Platter
How many calories are in Mixed Thai Platter?
A full serving of Mixed Thai Platter contains approximately 1,550 kcal. The total serving weighs about 1,120g. Per 100 grams, that works out to 138.4 kcal.
Is Mixed Thai Platter good for weight loss?
Mixed Thai Platter has a low calorie density at 138.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mixed Thai Platter?
A serving of Mixed Thai Platter provides about 112.7g of protein from a total serving weight of 1,120g. That is 10.1g of protein per 100g, which covers roughly 225% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Thai Platter calories?
The easiest way to track Mixed Thai Platter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Thai Platter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Grilled Platter with Vegetables | 1,660g | 1821.5 | 119.3g | +271 kcal, more protein |
| Grilled Chicken with Veggies and Eggs | 550g | 599.0 | 57.7g | -951 kcal, less protein |
| Boiled Pork with Vegetables and Tofu | 360g | 197.0 | 21.6g | -1353 kcal, less protein |
| Chicken with black rice and vegetables | 500g | 496.0 | 42.9g | -1054 kcal, less protein |
| Rice with vegetables and spicy meat | 270g | 321.0 | 12.2g | -1229 kcal, less protein |