How many calories are in Eggs & Wedges?
Eggs & Wedges contains 885 calories per serving (44% of the 2,000 kcal daily value), with 64.5g fat, 41.5g carbs, and 31.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs & Wedges
Nutritional value of Eggs & Wedges per 100 grams
What's inside Eggs & Wedges
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato wedges (fried) | 150g | 170 kcal | 2.5g | 8g | 19.5g |
| fried eggs (2 large) | 40g | 550 kcal | 31.5g | 50g | 3g |
| fried beef/pork sausages (mixed, 3 links) | 100g | 330 kcal | 12g | 28g | 5g |
| powdered cheese/seasoning (sprinkled) | 20g | 400 kcal | 15g | 22.5g | 30g |
Where do the calories in Eggs & Wedges come from
How Eggs & Wedges fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 885 kcal | 44% |
| Protein | 31.4g | 63% |
| Fat | 64.5g | 99% |
| Carbs | 41.5g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs & Wedges
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs & Wedges
How many calories are in Eggs & Wedges?
A full serving of Eggs & Wedges contains approximately 885 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 285.5 kcal.
Is Eggs & Wedges good for weight loss?
Eggs & Wedges has a high calorie density at 285.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Eggs & Wedges?
A serving of Eggs & Wedges provides about 31.4g of protein from a total serving weight of 310g. That is 10.1g of protein per 100g, which covers roughly 63% of the recommended daily intake of 50g.
What is the easiest way to track Eggs & Wedges calories?
The easiest way to track Eggs & Wedges is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs & Wedges compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried breakfast tray | 377g | 1080.0 | 33g | +195 kcal, more protein |
| Rice with eggs & sausages | 440g | 815.0 | 31.6g | -70 kcal, more protein |
| Eggs and Sausages | 270g | 630.0 | 32g | -255 kcal, more protein |
| Eggs and Sausages | 325g | 779.0 | 44g | -106 kcal, more protein |
| Eggs with Sausages and Bread | 340g | 821.0 | 36g | -64 kcal, more protein |