How many calories are in Chapati with scrambled eggs?
Chapati with scrambled eggs contains 370 calories per serving (19% of the 2,000 kcal daily value), with 11g fat, 55g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with scrambled eggs
Nutritional value of Chapati with scrambled eggs per 100 grams
What's inside Chapati with scrambled eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat chapati | 100g | 250 kcal | 8g | 3g | 50g |
| scrambled eggs with onions and herbs | 80g | 150 kcal | 12.5g | 10g | 6.3g |
Where do the calories in Chapati with scrambled eggs come from
How Chapati with scrambled eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 18g | 36% |
| Fat | 11g | 17% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with scrambled eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with scrambled eggs
How many calories are in Chapati with scrambled eggs?
A full serving of Chapati with scrambled eggs contains approximately 370 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 205.6 kcal.
Is Chapati with scrambled eggs good for weight loss?
Chapati with scrambled eggs has a moderate calorie density at 205.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati with scrambled eggs?
A serving of Chapati with scrambled eggs provides about 18g of protein from a total serving weight of 180g. That is 10g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with scrambled eggs calories?
The easiest way to track Chapati with scrambled eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with scrambled eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roti with scrambled eggs | 120g | 250.0 | 13g | -120 kcal, less protein |
| Scrambled eggs with chapati and cucumber | 430g | 471.0 | 21.7g | +101 kcal, more protein |
| Eggs and Bread | 180g | 270.0 | 16g | -100 kcal, less protein |
| Chapati with scrambled eggs | 120g | 230.0 | 13.5g | -140 kcal, less protein |
| Eggs with chapati and cucumber | 170g | 258.0 | 13.8g | -112 kcal, less protein |