How many calories are in Chickpea Flatbread?
Chickpea Flatbread contains 350 calories per serving (18% of the 2,000 kcal daily value), with 5g fat, 60g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea Flatbread
Nutritional value of Chickpea Flatbread per 100 grams
What's inside Chickpea Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chickpea flour flatbread (Besan roti) | 100g | 350 kcal | 20g | 5g | 60g |
Where do the calories in Chickpea Flatbread come from
How Chickpea Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 20g | 40% |
| Fat | 5g | 8% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea Flatbread
How many calories are in Chickpea Flatbread?
A full serving of Chickpea Flatbread contains approximately 350 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 350 kcal.
Is Chickpea Flatbread good for weight loss?
Chickpea Flatbread has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chickpea Flatbread?
A serving of Chickpea Flatbread provides about 20g of protein from a total serving weight of 100g. That is 20g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea Flatbread calories?
The easiest way to track Chickpea Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Besan Roti | 100g | 220.0 | 10g | -130 kcal, less protein |
| Spiced Chickpea Flour Mix | 150g | 450.0 | 20g | +100 kcal, same protein |
| Besan Chilla with Yogurt | 150g | 240.0 | 12g | -110 kcal, less protein |
| Indian meal plate | 200g | 600.0 | 17g | +250 kcal, less protein |
| Butter Roti | 100g | 265.0 | 9g | -85 kcal, less protein |