How many calories are in Snack Plate with Chocolate?
Snack Plate with Chocolate contains 141 calories per serving (7% of the 2,000 kcal daily value), with 9g fat, 18g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Snack Plate with Chocolate
Nutritional value of Snack Plate with Chocolate per 100 grams
What's inside Snack Plate with Chocolate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Kinder Maxi Chocolate Bar | 21g | 561.9 kcal | 8.6g | 35.2g | 53.3g |
| Rye Bread Slice | 40g | 250 kcal | 7.5g | 5g | 45g |
| Ham Slices | 30g | 116.7 kcal | 20g | 3.3g | 1.7g |
| Chocolate Sandwich Cookies | 36g | 486.1 kcal | 5g | 20.8g | 68.1g |
| Butter Spread | 5g | 720 kcal | 0g | 80g | 0g |
Where do the calories in Snack Plate with Chocolate come from
How Snack Plate with Chocolate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 141 kcal | 7% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Snack Plate with Chocolate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Snack Plate with Chocolate
How many calories are in Snack Plate with Chocolate?
A full serving of Snack Plate with Chocolate contains approximately 141 kcal. The total serving weighs about 42g. Per 100 grams, that works out to 335.7 kcal.
Is Snack Plate with Chocolate good for weight loss?
Snack Plate with Chocolate has a high calorie density at 335.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Snack Plate with Chocolate?
A serving of Snack Plate with Chocolate provides about 6g of protein from a total serving weight of 42g. That is 14.3g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Snack Plate with Chocolate calories?
The easiest way to track Snack Plate with Chocolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Snack Plate with Chocolate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ham sandwich and cookies | 149g | 416.0 | 16.5g | +275 kcal, more protein |
| Salami Sandwich Snack | 441g | 481.0 | 14g | +340 kcal, more protein |
| Ham and Cheese Croissant | 130g | 463.0 | 18.5g | +322 kcal, more protein |
| Beef open sandwich | 38g | 88.0 | 5.3g | -53 kcal, less protein |
| Roast Beef Toast | 110g | 240.0 | 19.5g | +99 kcal, more protein |