How many calories are in Idly with Chutney?
Idly with Chutney contains 265 calories per serving (13% of the 2,000 kcal daily value), with 4.6g fat, 47g carbs, and 6.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Idly with Chutney
Nutritional value of Idly with Chutney per 100 grams
What's inside Idly with Chutney
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Idly (3 pieces) | 150g | 130 kcal | 3.4g | 0.4g | 26g |
| Chutney | 50g | 140 kcal | 2g | 8g | 16g |
Where do the calories in Idly with Chutney come from
How Idly with Chutney fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 6.1g | 12% |
| Fat | 4.6g | 7% |
| Carbs | 47g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Idly with Chutney
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Idly with Chutney
How many calories are in Idly with Chutney?
A full serving of Idly with Chutney contains approximately 265 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 132.5 kcal.
Is Idly with Chutney good for weight loss?
Idly with Chutney has a low calorie density at 132.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Idly with Chutney?
A serving of Idly with Chutney provides about 6.1g of protein from a total serving weight of 200g. That is 3.1g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Idly with Chutney calories?
The easiest way to track Idly with Chutney is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Idly with Chutney compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Idli & Papaya | 200g | 300.0 | 12g | +35 kcal, more protein |
| Idli with Chutneys | 260g | 390.0 | 7g | +125 kcal, more protein |
| South Indian Breakfast | 350g | 530.0 | 13.5g | +265 kcal, more protein |
| South Indian Breakfast | 270g | 490.0 | 12g | +225 kcal, more protein |
| Idli with chutney | 430g | 515.0 | 10.4g | +250 kcal, more protein |