How many calories are in Chicken with Veggies?
Chicken with Veggies contains 240 calories per serving (12% of the 2,000 kcal daily value), with 9.9g fat, 15.5g carbs, and 35.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with Veggies
Nutritional value of Chicken with Veggies per 100 grams
What's inside Chicken with Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| carrot | 100g | 34 kcal | 0.6g | 0.4g | 7g |
| broccoli | 120g | 34.2 kcal | 3.1g | 0.4g | 5.8g |
| chicken breast (cooked, sliced) | 90g | 183.3 kcal | 34.4g | 10g | 1.7g |
Where do the calories in Chicken with Veggies come from
How Chicken with Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 35.3g | 71% |
| Fat | 9.9g | 15% |
| Carbs | 15.5g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Veggies
How many calories are in Chicken with Veggies?
A full serving of Chicken with Veggies contains approximately 240 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 77.4 kcal.
Is Chicken with Veggies good for weight loss?
Chicken with Veggies has a low calorie density at 77.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with Veggies?
A serving of Chicken with Veggies provides about 35.3g of protein from a total serving weight of 310g. That is 11.4g of protein per 100g, which covers roughly 71% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Veggies calories?
The easiest way to track Chicken with Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steamed chicken & carrots | 340g | 391.0 | 37.5g | +151 kcal, more protein |
| Chicken with veggies | 350g | 378.0 | 33g | +138 kcal, less protein |
| Cooked Veggies | 100g | 35.4 | 1.5g | -204 kcal, less protein |
| Chicken Stir Fry with Rice | 470g | 438.0 | 37.1g | +198 kcal, more protein |
| Grilled Chicken Veggie Bowl | 265g | 280.0 | 34.8g | +40 kcal, less protein |