How many calories are in Sautéed Ground Meat?
Sautéed Ground Meat contains 170 calories per serving (9% of the 2,000 kcal daily value), with 13.5g fat, 0g carbs, and 12.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sautéed Ground Meat
Nutritional value of Sautéed Ground Meat per 100 grams
What's inside Sautéed Ground Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Ground Beef (80% lean) | 50g | 250 kcal | 25g | 17g | 0g |
| Cooking Oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Sautéed Ground Meat come from
How Sautéed Ground Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 kcal | 9% |
| Protein | 12.5g | 25% |
| Fat | 13.5g | 21% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sautéed Ground Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sautéed Ground Meat
How many calories are in Sautéed Ground Meat?
A full serving of Sautéed Ground Meat contains approximately 170 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 309.1 kcal.
Is Sautéed Ground Meat good for weight loss?
Sautéed Ground Meat has a high calorie density at 309.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sautéed Ground Meat?
A serving of Sautéed Ground Meat provides about 12.5g of protein from a total serving weight of 55g. That is 22.7g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track Sautéed Ground Meat calories?
The easiest way to track Sautéed Ground Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sautéed Ground Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef and Potatoes | 340g | 740.0 | 35g | +570 kcal, more protein |
| Ground Beef | 106g | 220.0 | 13g | +50 kcal, more protein |
| Beef Buna | 180g | 152.0 | 11g | -18 kcal, less protein |
| Ground Beef | 167g | 359.0 | 28g | +189 kcal, more protein |
| Ground Beef Stir-fry | 160g | 290.0 | 19.9g | +120 kcal, more protein |