How many calories are in Breadstick with Dip?
Breadstick with Dip contains 65 calories per serving (3% of the 2,000 kcal daily value), with 5g fat, 4.4g carbs, and 0.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Breadstick with Dip
Nutritional value of Breadstick with Dip per 100 grams
What's inside Breadstick with Dip
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Breadstick | 5g | 400 kcal | 10g | 8g | 72g |
| Taramosalata (Fish Roe Dip) | 10g | 450 kcal | 4g | 46g | 8g |
Where do the calories in Breadstick with Dip come from
How Breadstick with Dip fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 65 kcal | 3% |
| Protein | 0.9g | 2% |
| Fat | 5g | 8% |
| Carbs | 4.4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Breadstick with Dip
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Breadstick with Dip
How many calories are in Breadstick with Dip?
A full serving of Breadstick with Dip contains approximately 65 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 433.3 kcal.
Is Breadstick with Dip good for weight loss?
Breadstick with Dip has a high calorie density at 433.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Breadstick with Dip?
A serving of Breadstick with Dip provides about 0.9g of protein from a total serving weight of 15g. That is 6g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Breadstick with Dip calories?
The easiest way to track Breadstick with Dip is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Breadstick with Dip compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Middle Eastern Dip Platter | 550g | 1030.0 | 33g | +965 kcal, more protein |
| Cucumber and Fried Bread Sticks | 130g | 136.0 | 3.7g | +71 kcal, more protein |
| Bread with Roe and Pate | 110g | 340.0 | 12g | +275 kcal, more protein |
| Flatbread with Eggplant Dip | 140g | 285.0 | 7g | +220 kcal, more protein |
| Muhammara and Pita | 150g | 398.0 | 9g | +333 kcal, more protein |