How many calories are in Egg, bananas & milo coffee?
Egg, bananas & milo coffee contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg, bananas & milo coffee
Nutritional value of Egg, bananas & milo coffee per 100 grams
What's inside Egg, bananas & milo coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled egg (large) | 50g | 156 kcal | 12.6g | 10.6g | 1.2g |
| Boiled banana (2 medium) | 240g | 87.5 kcal | 1.1g | 0.3g | 22.5g |
| Coffee with Milo and whole milk (1 cup) | 240g | 50 kcal | 2.5g | 1.7g | 7.5g |
Where do the calories in Egg, bananas & milo coffee come from
How Egg, bananas & milo coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg, bananas & milo coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg, bananas & milo coffee
How many calories are in Egg, bananas & milo coffee?
A full serving of Egg, bananas & milo coffee contains approximately 0 kcal. The total serving weighs about 530g. Per 100 grams, that works out to 0 kcal.
Is Egg, bananas & milo coffee good for weight loss?
Egg, bananas & milo coffee has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Egg, bananas & milo coffee?
A serving of Egg, bananas & milo coffee provides about 0g of protein from a total serving weight of 530g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Egg, bananas & milo coffee calories?
The easiest way to track Egg, bananas & milo coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg, bananas & milo coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled egg with banana and milk cereal | 530g | 414.0 | 16.9g | +414 kcal, more protein |
| Breakfast combo | 390g | 209.0 | 10.4g | +209 kcal, more protein |
| Breakfast Meal | 716g | 759.0 | 38.9g | +759 kcal, more protein |
| Eggs, Coffee, Banana | 458g | 250.0 | 14.2g | +250 kcal, more protein |
| Eggs, bananas & coffee | 470g | 340.0 | 21.5g | +340 kcal, more protein |