How many calories are in Eggs, Coffee, Banana?
Eggs, Coffee, Banana contains 250 calories per serving (13% of the 2,000 kcal daily value), with 9.8g fat, 28.1g carbs, and 14.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs, Coffee, Banana
Nutritional value of Eggs, Coffee, Banana per 100 grams
What's inside Eggs, Coffee, Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| eggs (2 large) | 100g | 143 kcal | 12.6g | 9.5g | 1.1g |
| coffee (1 cup, black) | 240g | 0.8 kcal | 0.1g | 0g | 0g |
| banana (1 medium) | 118g | 89 kcal | 1.1g | 0.3g | 22.9g |
Where do the calories in Eggs, Coffee, Banana come from
How Eggs, Coffee, Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 14.2g | 28% |
| Fat | 9.8g | 15% |
| Carbs | 28.1g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs, Coffee, Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs, Coffee, Banana
How many calories are in Eggs, Coffee, Banana?
A full serving of Eggs, Coffee, Banana contains approximately 250 kcal. The total serving weighs about 458g. Per 100 grams, that works out to 54.6 kcal.
Is Eggs, Coffee, Banana good for weight loss?
Eggs, Coffee, Banana has a low calorie density at 54.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs, Coffee, Banana?
A serving of Eggs, Coffee, Banana provides about 14.2g of protein from a total serving weight of 458g. That is 3.1g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Eggs, Coffee, Banana calories?
The easiest way to track Eggs, Coffee, Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs, Coffee, Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Toast breakfast | 448g | 468.0 | 19.9g | +218 kcal, more protein |
| Breakfast Meal | 716g | 759.0 | 38.9g | +509 kcal, more protein |
| Egg, bananas & milo coffee | 530g | 0.0 | 0g | -250 kcal, less protein |
| Bread, eggs, bananas | 460g | 685.0 | 25.2g | +435 kcal, more protein |
| Rice and Eggs | 213g | 426.0 | 21g | +176 kcal, more protein |