How many calories are in Dosa with Fish Fry and Curry?

Dosa with Fish Fry and Curry contains 730 calories per serving (37% of the 2,000 kcal daily value), with 27g fat, 60g carbs, and 52g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Dosa with Fish Fry and Curry

Total weight: 450g
730.0
kcal
52g
Protein
27g
Fat
60g
Carbs

Nutritional value of Dosa with Fish Fry and Curry per 100 grams

162.2
kcal
11.6g
Protein
6g
Fat
13.3g
Carbs

What's inside Dosa with Fish Fry and Curry

Ingredient Amount Calories Protein Fat Carbs
dosa 150g 220 kcal 4.7g 4.7g 33.3g
fish fry 100g 220 kcal 25g 12g 0g
fish curry 200g 90 kcal 10g 4g 5g

Where do the calories in Dosa with Fish Fry and Curry come from

33%
33%
28%
Fat 33% Carbs 33% Protein 28%

How Dosa with Fish Fry and Curry fits into your daily diet

Nutrient Amount % Daily Value
Calories 730 kcal 37%
Protein 52g 104%
Fat 27g 42%
Carbs 60g 20%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Dosa with Fish Fry and Curry

🏃
Jogging
73 min
🚴
Cycling
86 min
🚶
Walking
170 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Dosa with Fish Fry and Curry

How many calories are in Dosa with Fish Fry and Curry?

A full serving of Dosa with Fish Fry and Curry contains approximately 730 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 162.2 kcal.

Is Dosa with Fish Fry and Curry good for weight loss?

Dosa with Fish Fry and Curry has a moderate calorie density at 162.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Dosa with Fish Fry and Curry?

A serving of Dosa with Fish Fry and Curry provides about 52g of protein from a total serving weight of 450g. That is 11.6g of protein per 100g, which covers roughly 104% of the recommended daily intake of 50g.

What is the easiest way to track Dosa with Fish Fry and Curry calories?

The easiest way to track Dosa with Fish Fry and Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Dosa with Fish Fry and Curry compare to similar meals?

Meal Weight Calories Protein compared to this
Dosa with Fish Curry 350g 430.0 25g -300 kcal, less protein
Dosa with Egg Curry 250g 348.0 16.3g -382 kcal, less protein
Dosa and Sambar 320g 390.0 13g -340 kcal, less protein
Dosa with fish curry 345g 648.0 27.4g -82 kcal, less protein
Rice flour dosa with fish curry 270g 600.0 28g -130 kcal, less protein