How many calories are in Stewed Intestines?
Stewed Intestines contains 262 calories per serving (13% of the 2,000 kcal daily value), with 16g fat, 14g carbs, and 16.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stewed Intestines
Nutritional value of Stewed Intestines per 100 grams
What's inside Stewed Intestines
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork intestines | 150g | 140 kcal | 10g | 10g | 3.3g |
| carrots | 30g | 40 kcal | 1g | 0g | 10g |
| onions | 50g | 80 kcal | 2g | 2g | 12g |
Where do the calories in Stewed Intestines come from
How Stewed Intestines fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 262 kcal | 13% |
| Protein | 16.3g | 33% |
| Fat | 16g | 25% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stewed Intestines
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stewed Intestines
How many calories are in Stewed Intestines?
A full serving of Stewed Intestines contains approximately 262 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 113.9 kcal.
Is Stewed Intestines good for weight loss?
Stewed Intestines has a low calorie density at 113.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stewed Intestines?
A serving of Stewed Intestines provides about 16.3g of protein from a total serving weight of 230g. That is 7.1g of protein per 100g, which covers roughly 33% of the recommended daily intake of 50g.
What is the easiest way to track Stewed Intestines calories?
The easiest way to track Stewed Intestines is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stewed Intestines compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Potato stew | 560g | 357.0 | 14.6g | +95 kcal, less protein |
| Pork Stew with Vegetables | 175g | 72.0 | 3.3g | -190 kcal, less protein |
| Pasta with Pork and Vegetables | 290g | 315.0 | 13.8g | +53 kcal, less protein |
| Meat and Veg Stir-fry | 340g | 331.0 | 26.7g | +69 kcal, more protein |
| Carrot and Onion Salad | 70g | 28.0 | 0.7g | -234 kcal, less protein |